All ages: Monthly self-check
Use the ABCDEs of skin cancer to check your skin once a month for possible signs of melanoma. If you have a mole that concerns you, see your health care provider right away.
Skin cancer is the most common cancer diagnosis in the U.S. and is one of the most preventable cancers. It includes both non-melanoma skin cancer—either basal cell or squamous cell carcinoma—as well as malignant melanoma. Most skin cancers are caused by damage from the sun’s ultraviolet (UV) radiation. Melanoma is the most dangerous type of skin cancer.
Anyone, regardless of skin color, may develop skin cancer.
Everyone, regardless of skin color, is at risk for skin cancer.
Use the ABCDEs of skin cancer to check your skin once a month for possible signs of melanoma. If you have a mole that concerns you, see your health care provider right away.
It’s a good idea to have a health care provider examine your skin every year.
Skin cancer can be harder to identify on darker skin tones as compared to on light or fair skin tones. If you have darker skin, it’s a good idea to have your skin checks done by a health care provider, like a dermatologist, who is experienced in identifying skin cancer on all skin tones and knows what to look for.
The U.S. Preventive Services Task Force (USPSTF) gives annual skin cancer checks an “I” rating, standing for “insufficient evidence”—they don’t recommend for or against an annual skin check. As a result, your insurance may or may not cover an annual visit to a dermatologist. You can check with your insurance company to see if this visit would be covered (you can also get your skin checked by your primary care provider at your annual check-up).
It’s important to check your skin for suspicious moles once a month and report anything unusual to your health care provider.
Learn more about the ABCDE ruleYou are at increased risk for skin cancer if you:
You may reduce your risk for skin cancer through these lifestyle-related modifications:
Do you need sun exposure for vitamin D? Some experts say it is better to get your vitamin D from food or supplements rather than from sunlight. Talk with your health care provider about vitamin D and your health.
Reapply every two hours if you stay in the sun, even on cloudy days. Protect your skin from excessive sun exposure year-round, not just in the summertime.
Make sure your sunglasses fit well and provide 99-100% protection from UVA and UVB rays (these will be marked with a UV400 rating).
Reapply every two hours if you stay in the sun, even on cloudy days. Protect your lips from excessive sun exposure year-round, not just in the summertime.
See your health care provider about any skin changes or to get an annual skin check.
Use the ABCDEs of skin cancer to check your skin once a month for possible signs of melanoma. If you have a suspicious mole or any of the following symptoms, see a health care provider right away:
Treatment depends on the type of skin cancer, stage of the disease and your medical condition.
The most common treatment for skin cancer is surgery to remove the cancer.
This is a treatment that uses drugs to kill cancer cells. It may be used alone or in combination with another therapy before or after surgery.
This treatment uses high doses of radiation to kill cancer cells and shrink tumors. It may be used alone or in combination with another therapy before or after surgery.
This type of cancer treatment helps your immune system better respond to the cancer to detect and destroy abnormal cells. It may be used alone or in combination with another therapy before or after surgery.
For Amanda’s whole family, skin protection is now personal.
Learn More