Healthy Recipes: Slow-Roasted Cherry Tomato Bruschetta


份量: 14

准备时间: 15 minutes

总时间: 1 hour

食谱描述:

Roasting tomatoes brings out their inherent sweetness.

 

配方成分:

  1. 3 pints cherry tomatoes
  2. 1 tablespoon extra-virgin olive oil
  3. 3 cloves minced garlic
  4. 1/2 茶匙 盐
  5. 1/2 茶匙现磨胡椒
  6. 1/4 cup sliced fresh basil
  7. 1 tablespoon red-wine vinegar
  8. 14 slices baguette (preferably whole-wheat), toasted
  9. Anchovy fillets, Kalamata olives or sliced fresh basil for garnish

食谱步骤:

  1. Preheat oven to 325°F.
  2. Toss tomatoes with oil, garlic, salt and pepper. Place on a baking sheet and roast until broken down, 45 to 55 minutes.
  3. Combine the roasted tomatoes with basil and vinegar.
  4. Top baguette slices with the roasted tomato mixture. Garnish with anchovy fillets, Kalamata olives or sliced fresh basil.

食谱营养:

每份: 69 calories; 1 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 13 g carbohydrate; 3 g protein; 3 g fiber; 178 mg sodium; 156 mg potassium

营养奖励: Vitamins A & C, potassium, magnesium.

1 Carbohydrate Servings

交易所: 1 starch