Healthy recipe: Spinach-&-brie-topped artichoke hearts
Producir: 18 servings
Porciones: 18
Tiempo de preparación: 15 minutes
Tiempo Total: 15 minutes
Descripción de la receta:
In this deconstructed version of hot spinach-artichoke dip, we stuff artichoke hearts with lightly seasoned cooked spinach and melt brie on top.
Ingredientes de la receta:
- 1 9-ounce box frozen artichoke hearts
- 2/3 cup cooked chopped spinach
- 1 teaspoon lemon pepper
- 1/4 cucharadita de sal
- 18 thin slices brie
Pasos de la receta:
- Preheat broiler. Prepare artichoke hearts according to package directions.
- Combine spinach, lemon pepper and salt in a small bowl. Top each artichoke heart with the spinach mixture and brie. Broil until cheese melts, 1 to 2 minutes.
Nutrición de la receta:
Por porción: 21 calories; 1 g fat (1 g sat, 0 g mono); 4 mg cholesterol; 1 g carbohydrate; 0 g added sugars; 1 g protein; 1 g fiber; 90 mg sodium; 84 mg potassium
Bono de Nutrición: Vitamin A, folate, potassium, magnesium.
0 Carbohydrate Servings
Intercambios: 1/2 vegetable, 1/2 fat
