Healthy Recipes: Slow-Roasted Cherry Tomato Bruschetta


Porciones: 14

Tiempo de preparación: 15 minutes

Tiempo Total: 1 hora

Descripción de la receta:

Roasting tomatoes brings out their inherent sweetness.

 

Ingredientes de la receta:

  1. 3 pints cherry tomatoes
  2. 1 tablespoon extra-virgin olive oil
  3. 3 cloves minced garlic
  4. 1/2 cucharadita de sal
  5. 1/2 cucharadita de pimienta recién molida
  6. 1/4 cup sliced fresh basil
  7. 1 tablespoon red-wine vinegar
  8. 14 slices baguette (preferably whole-wheat), toasted
  9. Anchovy fillets, Kalamata olives or sliced fresh basil for garnish

Pasos de la receta:

  1. Preheat oven to 325°F.
  2. Toss tomatoes with oil, garlic, salt and pepper. Place on a baking sheet and roast until broken down, 45 to 55 minutes.
  3. Combine the roasted tomatoes with basil and vinegar.
  4. Top baguette slices with the roasted tomato mixture. Garnish with anchovy fillets, Kalamata olives or sliced fresh basil.

Nutrición de la receta:

Por porción: 69 calories; 1 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 13 g carbohydrate; 3 g protein; 3 g fiber; 178 mg sodium; 156 mg potassium

Bono de Nutrición: Vitamins A & C, potassium, magnesium.

1 Carbohydrate Servings

Intercambios: 1 starch