Healthy Recipes: Avocado-Corn Salsa
सर्विंग्स: 2
तैयारी समय: 10 minutes
कुल समय: 10 minutes
रेसिपी विवरण:
This colorful salsa comes together in a snap with avocado, frozen corn and ripe tomato.
रेसिपी सामग्री:
- 1/2 avocado, diced
- 1/2 cup thawed frozen corn kernels
- 1 plum tomato, chopped
- 2 teaspoons chopped fresh cilantro
- Lime juice to taste
- Salt to taste
रेसिपी चरण:
Combine avocado, corn, tomato and cilantro in a small bowl. Add lime juice and salt to taste.
नुस्खा पोषण:
सेवारत प्रति: 99 calories; 6 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 12 g carbohydrate; 3 g protein; 2 g fiber; 75 mg sodium; 326 mg potassium
पोषण बोनस: Vitamin C (17% daily value).
1 कार्बोहाइड्रेट सर्विंग्स
एक्सचेंज: 1/2 starch, 1 fat