Healthy Recipes: Avocado-Corn Salsa
Portionen: 2
Vorbereitungszeit: 10 minutes
Gesamtzeit: 10 minutes
Rezeptbeschreibung:
This colorful salsa comes together in a snap with avocado, frozen corn and ripe tomato.
Rezeptzutaten:
- 1/2 avocado, diced
- 1/2 cup thawed frozen corn kernels
- 1 plum tomato, chopped
- 2 teaspoons chopped fresh cilantro
- Lime juice to taste
- Salt to taste
Rezeptschritte:
Combine avocado, corn, tomato and cilantro in a small bowl. Add lime juice and salt to taste.
Nährwerte im Rezept:
Pro Portion: 99 calories; 6 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 12 g carbohydrate; 3 g protein; 2 g fiber; 75 mg sodium; 326 mg potassium
Ernährungsbonus: Vitamin C (17% daily value).
1 Kohlenhydratportionen
Börsen: 1/2 starch, 1 fat