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Tagged ‘weight’

5 healthy Thanksgiving hacks

Thanksgiving is a holiday many of us look forward to every year. Between catching up with friends and family, eating amazing food and watching the…

Healthy at the holidays

Seasonal food, drinks and parties are some of the most fun traditions of the holiday season. But come January 1st, many of you will be…

Tips to maintain a healthy weight [Infographic]

Maintaining a healthy weight is an important step we can take to greatly reduce the possibility of developing certain forms of cancer. When trying to…