Pumpkin spice quinoa cookies..

Adapted from Skinny Taste blog Healthy enough for breakfast, but tasty enough for dessert, these cookies are packed with the hidden health b..

by Maggie Klee

Healthy after-school snacks..

The school year has only just begun, but getting back into the school routine is a tough adjustment for a lot of kids. While it may be diffi..

by Maggie Klee

It’s possible to stay healthy in ..

Whether the “Freshman Fifteen” is myth or fact, there’s no doubt that eating, sleeping and exercise habits change during college. But ..

by Maggie Klee

Top tips to take your workout to th..

It takes only 30 minutes of exercise per day to help you lose weight, decrease your risk for chronic diseases and reduce your stress levels...

by Maggie Klee

Easy ways to cook July’s best pro..

If you’re tired of making the same old dishes, here are some easy tips and tricks on how to cook up summer’s best produce to add some nu..

by Maggie Klee

Healthy road trip snacks..

This summer, about three-fourths of Americans are expected to hit the road for a family trip—cue the chorus of kids asking, “Are we ther..

by Maggie Klee