The Congressional Families Cancer Prevention Program held an event at the U.S. Capitol in March for National Nutrition Month to focus on the important role…
Valentine’s Day is usually all about chocolate, candy, jewelry and flowers. This February change it up and add a healthy twist to your date plans….
Seasonal food, drinks and parties are some of the most fun traditions of the holiday season. But come January 1st, many of you will be…
Let’s be honest—we all have a love/hate relationship with winter. We love the magic of the holidays, a steaming mug of hot chocolate, trendy scarves…
Thanksgiving is a day of gratitude. It seems counter-intuitive then, that as we give thanks for our blessings—our health, I hope, chief among them—that we do not make an effort to live healthfully on this day. In fact, most of us do quite the opposite, eating rich foods to the point of discomfort and moving little.
It’s not the only way! Eating healthy and staying active throughout the year is a key factor in preventing cancer. In fact, new research shows that as much as one third of cancer deaths are linked to diet and physical activity. It’s certainly ok to indulge every now and then, but you can still make sure that your Thanksgiving meal includes plenty of vegetables, beans and whole grains.
Nationals Park went “green” on September 21 with over 1,300 runners and walkers for the Prevent Cancer 5k Walk/Run. This year’s event was a smashing…
I am honored to be involved with the Prevent Cancer 5k Walk/Run. At the age of 15, I lost my father to stomach and esophageal…
Exercise. We all know that exercise is a crucial, key ingredient in creating happy, healthy and quality lives. Not only for us, but for our…
(photo: Tim Hamilton) You’re headed out to the fireworks tonight. While blasting patriotic tunes on the patio, you jam a perfectly grilled cheeseburger into your…
The Prevent Cancer 5k Walk/Run crew is proud to root for a team that cares about prevention. Stephen Strasburg of the Washington Nationals recently announced…
