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National Physical Fitness & Sports Month

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National Physical Fitness & Sports Month

May 1

May is National Physical Fitness and Sports Month. According the Centers for Disease Control and Prevention (CDC), children and adolescents should get at least 60 minutes of physical activity each day to help improve muscular fitness, bone, and heart health. 

Details

Date:
May 1
Event Tags:
Website:
https://www.hhs.gov/fitness/be-active/npfsm/index.html

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