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In the ‘Healthy Eating’ Category

Healthy Recipes: Chicken & White Bean Salad

Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of slightly bitter escarole and radicchio, but any…

Healthy Recipes: Cashew-Snow Pea Stir-Fry

Radishes add a burst of color to this easy snow pea stir-fry and cooking them tames their spiciness.   4 servings, about 3/4 cup each   …

Healthy Recipes: Spring Chicken & Barley Soup

You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-barley soup, but it also works well in lighter…

Healthy Recipes: Gingered Cranberry-Pear Cobbler

Cranberries add a particularly pleasing tartness and color to pears. Fresh ginger, lemon and vanilla brighten up the pears, while reduced-fat sour cream adds flavor…

Healthy Recipes: Chopped Greek Salad with Chicken

Chicken turns this Greek-inspired salad into a substantial main course. Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for…

Healthy Recipes: Pacific Sole with Oranges & Pecans

Not so long ago, Dover sole meant an overcooked fillet swimming in butter, dotted with tasteless dried herbs and soaked in too much lemon juice….

Healthy Recipes: Asparagus with Curry Butter

A touch of curry-infused butter dresses sauteed asparagus. This quick and delicious side dish would be just as welcome with a grilled cheese sandwich as…

Healthy Recipes: Quick Breakfast Taco

A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast option. 1…

Easy Sweet Treat for a Healthy Valentine’s Day

Valentine’s Day is a time to show your loved ones just how important they are, usually with gifts like cards, flowers, and chocolate! Go ahead…

Healthy Recipes: Lemon Chicken Stir-Fry

Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions. But feel free to substitute…