Donate

All Posts

In the ‘Healthy Eating’ Category

Healthy Recipes: Tomato & Olive-Stuffed Portobello Caps

Yield: 4 servings Servings: 4 Prep Time: 35 minutes Total Time: 40 minutes Recipe Description: Portobello caps make excellent mini casseroles. Here, they hold a…

Healthy Halloween Tricks and Treats

Instead of putting on pounds, these simple tricks will treat you and your family to a healthier Halloween. Kara Smith, special project coordinator at the…

Healthy Recipes: Frozen Pumpkin Mousse Pie

Servings: 10 Prep Time: 20 minutes Total Time: 2 hours 20 minutes (including freezing time) To Make Ahead: Cover and freeze the pie for up…

Healthy Recipes: Baja Butternut Squash Soup

Yield: 10 servings, about 3/4 cup each Servings: 10 Prep Time: 45 minutes Total Time: 1 hour 20 minutes To Make Ahead: Cover and refrigerate…

Healthy Recipes: Lemon-Parm Popcorn

Yield: 2 servings, 1 1/2 cups each Servings: 2 Prep Time: 5 minutes Total Time: 5 minutes (not including popcorn-popping time) Recipe Description: Perk up…

Eat Right for Life: Cookbook Companion Celebrates Family Healthy Eating

It’s September, and you know what that means – adjusting to new schedules, picking up kids from soccer practice, and helping with homework.  Getting the…

Chicken & Spinach Soup with Fresh Pesto

Yield: 5 servings, about 1 1/2 cups each Servings: 5 Prep Time: 30 minutes Total Time: 30 minutes This fragrant, Italian-flavored soup takes advantage of…

Eat Right for Life Companion Cookbook to Benefit Foundation

Ann Kulze, M.D., nationally recognized motivational speaker and renowned authority on nutrition, healthy living and disease prevention for donating proceeds from the sale of her…

Healthy Recipes: Crab Cake Burgers

Yield: 6 servings Servings: 6 Prep Time: 20 minutes Total Time: 20 minutes Recipe Description: These burgers have a true crab flavor that isn’t masked…

Healthy Recipes: Bean & Tomato Salad with Honey Vinaigrette

Yield: 8 servings, about 1 cup each Servings: 8 Prep Time: 35 minutes Total Time: 1 hour 35 minutes (not including soaking time) To Make…