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In the ‘Healthy Eating’ Category

Healthy Recipe: Green Salad with Strawberries & Goat Cheese

Yield: 4 servings, about 1 1/2 cups each Servings: 4 Prep Time: 20 minutes Total Time: 20 minutes Recipe Description: This lively salad captures the…

Healthy Recipes: Italian Mussels and Pasta

Yield: 4 servings Servings: 4 Prep Time: 40 minutes Total Time: 40 minutes Recipe Description: This combination of mussels with plenty of garlic, parsley, saffron…

Healthy Recipes: Sesame Chicken Cucumber Noodle Salad

Yield: 12 servings, about 1 1/3 cups each Servings: 12 Prep Time: 45 minutes Total Time: 45 minutes To Make Ahead: Cover and refrigerate the…

Skip the Soda: Grab a Refreshing, Healthy Drink This Summer

Summer is right around the corner, as is the need to remain hydrated in the approaching hot weather. Drinking water is a great way to…

Healthy Recipes: Raspberry-Chocolate Chip Frozen Yogurt

Recipe Description: Jammy raspberries and rich chocolate combine for a delicious, tart frozen yogurt. It is quick and easy to prepare, but plan ahead if…

Healthy Recipes: Corn & Broccoli Calzones

Yield: 6 calzones Servings: 6 Prep Time: 30 minutes Total Time: 45 minutes Recipe Description: These calzones are stuffed with a summery combination of corn…

Healthy Recipes: Hot Chile Grilled Cheese

Yield: 4 servings Servings: 4 Prep Time: 30 minutes Total Time: 30 minutes Recipe Description: This deconstructed version of a chile relleno turned sandwich packs…

Healthy Recipes: Vegetarian Tortilla Soup

Recipe Description: This is a vegetarian version of the classic soup, usually made with chicken. Earthy dark pasilla chile flavors the soul-satisfying broth. (Recipe adapted…

New Food Plate Worksheets Focus on Minority Populations

Last week was National Minority Cancer Awareness Week (April 15-21) and this year The University of Texas MD Anderson Cancer Center created food plate worksheets…

Healthy Recipes: Fig-Anise Rolls

Servings: 18 Prep Time: 1 hour Total Time: 5 hours To Make Ahead: Store cooled rolls in an airtight container for up to 1 day….