Published on May 17, 2013
Updated on April 18, 2018
Yield: 1 serving
Servings: 1
Prep Time: 10 minutes
Total Time: 10 minutes
Recipe Description:
Here’s a super-quick all-in-one-skillet breakfast to start your day, loaded with hash browns, spinach, egg and cheese.
Recipe Ingredients:
Recipe Steps:
Recipe Tips & Notes:
Recipe Nutrition:
Per serving: 226 calories; 15 g fat (5 g sat, 7 g mono); 226 mg cholesterol; 12 g carbohydrate; 0 g added sugars; 13 g protein; 3 g fiber; 374 mg sodium; 352 mg potassium
Nutrition Bonus: Vitamin A (191% daily value), Folate (35% dv), Calcium (23% dv), Iron (15% dv).
1 Carbohydrate Servings
Exchanges: 1/2 starch, 1 vegetable, 1 1/2 medium-fat meat, 1 fat
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