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Roasted Cauliflower..

Cauliflower is a versatile vegetable that takes on many different flavors and pairs well with meats and fish. Now is the perfect time to pic..

by Maggie Klee

Build a healthy salad..

(photo: Kurman Communications, Inc.) All salads are healthy, right? Wrong. Your salad is only as healthy as your toppings and iceberg lettuc..

by Prevent Cancer Foundation

A guide to cooking with peppers..

(photo: John Winkelman) We all know that eating a healthy diet filled with fruits and vegetables can greatly reduce your risk for cancer, bu..

by Prevent Cancer Foundation

Healthy recipe: Two-toned mashed po..

Yield: 12 servings, 1/2 cup each Servings: 12 Active Time: 20 minutes Total Time: 35 minutes To Make Ahead: Prepare sauce (Step 2) and veget..

by Maggie Klee

Healthy recipe: Summer succotash sa..

Yield: 10 servings, about 3/4 cup each Servings: 10 Active Time: 40 minutes Total Time: 1 hour 40 minutes To Make Ahead: Prepare through Ste..

by Maggie Klee

“5-A-Day” rule backed by Swedis..

An extensive Swedish study found a direct correlation between the ‘5-a-day’ fruit and vegetable recommendation and a longer life. Accord..

by Maggie Klee