Celebrate National Women’s Health and Fitness Day
The last Wednesday of September is National Women’s Health and Fitness Day. Take a moment to think about your health. Do you exercise regularly? Do…
6 Exercise Activities for You and Your Sweetheart
Valentine’s Day is usually all about chocolate, candy, jewelry and flowers. This February change it up and add a healthy twist to your date plans….
Healthy at the holidays
Seasonal food, drinks and parties are some of the most fun traditions of the holiday season. But come January 1st, many of you will be…
Winter weather is no excuse
Let’s be honest—we all have a love/hate relationship with winter. We love the magic of the holidays, a steaming mug of hot chocolate, trendy scarves…
Cancer: You're going down
I am honored to be involved with the Prevent Cancer 5k Walk/Run. At the age of 15, I lost my father to stomach and esophageal…
Kickin’ Cancer
When my daughter, Sharon, asked family members to participate in the Prevent Cancer 5k Walk/Run on September 21st, I was the first to sign on….
A chef's decision to run for his health
On the morning of September 21, 2014, the Prevent Cancer Foundation will host its annual 5K Walk/Run at Nationals Park. My husband and I are…
Stay active with your pups
Exercise. We all know that exercise is a crucial, key ingredient in creating happy, healthy and quality lives. Not only for us, but for our…
Jeff Pulver: Living with intention
Do you know your family health history? It’s your first step in becoming your own best health advocate. The spring issue of Cancer PreventionWorks focuses…
Exercising during chemotherapy: Arthur McWilliams's success story
I know you’re tired, don’t feel like eating and just want to crawl into bed. But motion = life. Exercise helps crush many different challenges,…
