Ways To Reduce Risk

Below are four primary habits that everyone should adopt. These steps are more than a call to action — they are the keys to leading a longer, healthier life. Integrate these steps into your daily life gradually, share them with family, support friends in the midst of these life changes — it’s never too late to make simple, yet lifesaving, lifestyle changes.

• Eat Healthy
• Be Active
• Don’t Smoke
• Get Screened

Of course, the four lifestyle choices above are not the only ways to prevent cancer. To learn more, visit the Prevent Cancer Foundation Blog that provides regular information related to cancer prevention. For a more detailed list of risk reduction measures click 10 Ways To Reduce Your Risk.

Healthy Weight Tips Infographic

Maintaining a healthy weight is an important step we can take to greatly reduce the possibility of developing certain forms of cancer. The infographic below shows safe and effective healthy weight tips to help you and your loved ones improve your health and help us all Stop Cancer Before it Starts!