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Eating right is basic to good health and getting in the habit of healthy eating starts in childhood. Children who have a healthlful diet are more likely to become adults who eat healthfully. Healthful foods can boost your child’s immunity, help your child sleep better and help them maintain a healthy weight.
The Foundation’s child nutrition information is based on the research and writings of Dr. Ann Kulze, a nationally recognized expert and motivational speaker in the areas of nutrition, healthful habits, and disease prevention. She is also a member of the Foundation’s board of directors. You can download tip sheets here:
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