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Prevention

Weighing the Dangers and Benefits o..

The Washington Post published this article on Friday encouraging people to get out in the sun and go easy on the sunscreen because we need more Vitamin D. While Vitamin D is an essential vitamin in bone health and helping prevent chronic diseases, we..

Check Yourself Out..

Yes, that is right. Men also need to know their body, and in some cases check themselves on a regular basis to look for changes. Therefore, in honor of Men’s Health Week, let’s talk about two cancers only men face that may not be the most comfort..

Make Your Work Day Healthier During..

Today’s guest blog comes from Nicole Handler, a personal trainer, in honor of National Employee Wellness Month. The main reason I workout is for physical health, and I’m not just talking about having a good BMI. We know that leading a healthy lif..

Take Your Healthy Lifestyle with Yo..

June kicks off the summer vacation season and who isn’t ready for a little rest and relaxation? While enjoying your getaway, don’t forget to keep your health in mind. Making healthy lifestyle part of your everyday routine is necessary in cancer p..

Say No to Indoor Tanning Beds. Know..

This blog was originally published here by Disruptive Women in Health Care. I CONFESS… I went to a tanning bed before attending a destination wedding, thinking I was getting a “base coat” that would prevent me from getting a sunburn...

Why Don’t We Take Tanning as ..

This blog was originally published here by Disruptive Women in Health Care by Sherry Pagoto, PhD. In 2009, upon review of the science on tanning beds and cancer, the International Agency for Research on Cancer assigned tanning beds a class 1 carcinog..