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In the ‘Healthy Eating’ Category

Healthy recipe: One-bowl chocolate cake

Yield: 12 servings Servings: 12 Prep Time: 25 minutes Total Time: 1 hour 5 minutes Recipe Description:   This easy-to-make chocolate cake is dark, moist,…

Healthy recipe: Golden turmeric latkes with applesauce

Yield: 6 servings, 2 latkes each Servings: 6 Prep Time: 45 minutes Total Time: 45 minutes To Make Ahead: Cover and refrigerate the sauce (Step…

Healthy recipe: Mini mushroom-&-sausage quiches

Servings: 12 Prep Time: 30 minutes Total Time: 1 hour To Make Ahead: Individually wrap in plastic and refrigerate for up to 3 days or…

Americans’ diets fall short of U.S. guidelines

A recent study compared the daily eating habits of over 8,000 Americans to the nutritional standards set forth by the U.S. Department of Agriculture. While…

Healthy recipe: Spinach & sun-dried tomato stuffed pizza

Yield: 6 servings Servings: 6 Prep Time: 20 minutes Total Time: 40 minutes Recipe Description: This stuffed pizza is filled with crumbled tofu, spinach, sun-dried…

Healthy recipe: Brussels sprouts with chestnuts & sage

Yield: 12 servings, about 1/2 cup each Servings: 12 Prep Time: 35 minutes Total Time: 35 minutes To Make Ahead: Prepare through Step 1, cover…

Healthy Recipe: Sweet Potato & Black Bean Chili

Yield: 4 servings, about 2 cups each Servings: 4 Prep Time: 25 minutes Total Time: 40 minutes To Make Ahead: Cover and refrigerate for up…

Healthy Recipes: Wok-Seared Chicken Tenders with Asparagus & Pistachios

Yield: 4 servings, about 1 1/4 cups each Servings: 4 Prep Time: 25 minutes Total Time: 25 minutes Recipe Description: Here’s an East-meets-West stir-fry that…

Healthy Recipe: Butternut Squash Pilaf

Yield: 8 servings, about 3/4 cup each Servings: 8 Prep Time: 35 minutes Total Time: 1 hour Recipe Description: Grated butternut squash adds color and…

Healthy Options for Halloween

Though many have outgrown the tradition of trick or treating, Halloween still remains a time for extreme sugar highs and indulging in lots of unhealthy…