Healthy Eating

Healthy recipe: Quick pasta bologne..

Yield: 4 servings, 1 cup pasta & about 1 cup sauce each Servings: 4 Active Time: 30 minutes Total Time: 40 minutes To Make Ahead: Refrigerate the sauce (Steps 1 & 3) for up to 3 days or freeze for up to 6 months. Recipe Description: Who doesn..

Healthy recipe: Blue cheese-walnut ..

Yield: 4 servings, about 1 cup each Servings: 4 Active Time: 20 minutes Total Time: 20 minutes Recipe Description: These green beans tossed with creamy blue cheese and topped with toasted walnuts pair well with grilled steak or chicken. Recipe Ingred..

Healthy recipe: Quinoa cakes with s..

Yield: 32 (2-inch) cakes Servings: 32 Active Time: 1 hour Total Time: 1 3/4 hours To Make Ahead: Cover and refrigerate quinoa (Step 1) and lemon sour cream (Step 2) in separate containers for up to 1 day. Form quinoa cakes (Step 3) up to 6 hours ahea..

Celebrate Thanksgiving on a lighter..

The holidays are generally a fairly indulgent time of year. While giving up some of your favorites can be difficult, navigate this year’s Thanksgiving with some helpful ideas from the Prevent Cancer Foundation and wellness expert Dr. Ann. Stay heal..

Healthy recipe: Curried cashews..

Yield: 6 cups Servings: 48 Active Time: 5 minutes Total Time: 50 minutes To Make Ahead: Store in an airtight container for up to 3 weeks. Recipe Description: These curried cashews are impossibly addictive—they’ll disappear in a flash. If you ..

Healthy recipe: Tilapia with tomato..

Yield: 4 servings Servings: 4 Active Time: 20 minutes Total Time: 20 minutes Recipe Description: Top tilapia fillets with a savory tomato-olive sauce that comes together in just 5 minutes. Look for tapenade near jarred olives in the supermarket. Serv..