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In the ‘Healthy Eating’ Category

Healthy recipe: Creamsicle breakfast smoothie

Yield: 2 servings, 1 3/4 cups each Servings: 2 Active Time: 5 minutes Total Time: 5 minutes Recipe Description: Though it tastes like those iconic…

5 tips for eating well in your 20s

Eating healthy can be a challenge at any age, but it can be especially hard for us twenty somethings. Many of us are out living…

Healthy recipe: Cherry, wild rice & quinoa salad

Yield: 8 servings, about 3/4 cup each Servings: 8 Active Time: 30 minutes Total Time: 1 hour To Make Ahead: Cover and refrigerate for up…

Healthy recipe: Clementine & five-spice chicken

Yield: 4 servings Servings: 4 Active Time: 35 minutes Total Time: 50 minutes Recipe Description: This chicken recipe gets its intense and complex flavor from tangy…

Healthy recipe: Kale chips

Yield: 4 servings, about 2 cups each Servings: 4 Active Time: 25 minutes Total Time: 25 minutes To Make Ahead: Store in an airtight container…

Surviving the Valentine’s Day sugar rush

Making health conscious choices is not something you normally think about on Valentine’s Day. I love getting a card from my sweetheart, but my sweet…

Healthy recipe: Smoky maple-mustard salmon

Yield: 4 servings Servings: 4 Active Time: 5 minutes Total Time: 15 minutes Recipe Description: It doesn’t get much easier—or more delicious—than this speedy recipe…

Healthy recipe: Veggistrone

Yield: 10 servings, 2 cups each Servings: 10 Active Time: 1 hour Total Time: 1 3/4 hours To Make Ahead: Prepare through Step 2 and…

Healthy recipe: Shrimp fried rice

Yield: 4 servings, 2 cups each Servings: 4 Active Time: 40 minutes Total Time: 40 minutes Recipe Description: This healthy shrimp fried rice recipe is…

Healthy recipe: Grilled chicken thighs with cucumber-mint salad

Yield: 4 servings Servings: 4 Active Time: 35 minutes Total Time: 35 minutes Recipe Description: The cumin and coriander rub in this grilled chicken thigh…