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Healthy Eating

My Meatless March: Week 2..

It has been a little over a week since I started my Meatless March and so far it is going pretty well. My co-worker Lauren Antognoli read my previous blog post and has also decided to give up meat for the month. I’m so glad to have someone to go th..

Healthy Recipes: Half-Hour Chili..

Yield: 6 servings, about 1 1/3 cups each Servings: 6 Prep Time: 15 minutes Total Time: 30 minutes Recipe Description: This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and tomatoes (no pantry should be with..

Healthy Recipes: Creamy Asparagus P..

Yield: 4 servings, 1 1/2 cups each Servings: 4 Prep Time: 35 minutes Total Time: 35 minutes Recipe Description: Lemon zest ties all the flavors together in this light and creamy pasta. Make it a meal: Serve with a salad of sliced fresh mozzarella and..

My Meatless March..

As part of my New Year’s resolutions this year, I have decided to go completely meatless for one month. My reasons are the following: a. In the past few years, I’ve considered going vegetarian but giving up meat is really hard. b. Reading about t..

Healthy Recipes: Black Bean & S..

Yield: 4 servings, 2 tostadas each Servings: 4 Prep Time: 25 minutes Total Time: 25 minutes Recipe Description: Pickled jalapeños, cilantro and avocado perk up convenient canned salmon for a quick tostada topping. Skip store-bought and make your own..

Flourless Honey-Almond Cake..

Servings: 10 Prep Time: 20 minutes Total Time: 2 hours To Make Ahead: Store the cooled cake airtight at room temperature for up to 1 day. Drizzle with honey and sprinkle with almonds just before serving. | Equipment: 9-inch springform pan, parchment ..