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In the ‘Healthy Eating’ Category

Food Heavyweights Asked to Help in Childhood Obesity Fight

The Partnership for a Healthier America (PHA), a Washington-based coalition chaired by First Lady Michelle Obama is focusing on the private sector to help stop…

Healthy Recipes: Chocolate-Cherry Snack Bars

Servings: 16 Prep Time: 15 minutes Total Time: 1 hour 50 minutes (including 1 hour cooling time) To Make Ahead: Store airtight for up to…

Tips for a Healthier Thanksgiving

Thanksgiving can be one of the hardest holidays for people wanting to lose weight. Food is plentiful and often soaked in butter and fat. However,…

Reimagining the Cranberry During the Holiday Season

When you think of canned cranberry sauce, images of the gelatinous, sugar laden holiday staple come to mind. But without all the added sugar, cranberries…

Healthy Recipes: Black Bean Croquettes with Fresh Salsa

Recipe Description: Staples like canned black beans and frozen corn transform into spicy croquettes in mere minutes. Serve with warm corn tortillas, coleslaw and lime…

5 Healthy Tailgating Tips

Fall football season is here—meaning lots of tailgating parties with football, fun and food. Follow these easy tips to swap those fattening recipes for some…

Healthy Recipes: Edamame-Ginger Dip

Yield: 6 servings, about 1/4 cup each Servings: 6 Prep Time: 15 minutes Total Time: 1 1/4 hours To Make Ahead: Cover and refrigerate for…

Healthy Recipes: Green Bean Casserole

Yield: 6 servings, about 3/4 cup each Servings: 6 Prep Time: 30 minutes Total Time: 45 minutes Recipe Description: This healthy revision of green bean…

Healthy Recipes: Vegetarian Taco Salad

Yield: 6 servings, about 1 1/2 cups each Servings: 6 Prep Time: 40 minutes Total Time: 40 minutes To Make Ahead: Prepare through Step 1,…

Healthy Protein Should Be Eaten Throughout the Day

Research presented at the American Dietetic Association (ADA) Annual Food and Nutrition Conference suggests ingesting more protein over the course of one’s entire day instead…