Healthy Eating

Healthy recipe: Chicken breasts wit..

Yield: 2 servings Servings: 2 Prep Time: 30 minutes Total Time: 30 minutes Recipe Description: The secret to a good cream sauce is always the same: not too much cream or it can be overpowering, masking the more delicate flavors. Here it contains a bo..

Healthy recipe: Spiced chickpea “..

Yield: 4 servings, 1/4 cup each Servings: 4 Prep Time: 5 minutes Total Time: 1 hour To Make Ahead: Cover and store at room temperature for up to 2 days.   Recipe Description: When roasted in a hot oven, chickpeas become super crunchy. They’re ..

Healthy recipe: One-bowl chocolate ..

Yield: 12 servings Servings: 12 Prep Time: 25 minutes Total Time: 1 hour 5 minutes Recipe Description:   This easy-to-make chocolate cake is dark, moist, rich—and only dirties one bowl! Not quite as easy as boxed cake mixes, but those often co..

Healthy recipe: Golden turmeric lat..

Yield: 6 servings, 2 latkes each Servings: 6 Prep Time: 45 minutes Total Time: 45 minutes To Make Ahead: Cover and refrigerate the sauce (Step 1) for up to 3 days.   Recipe Description: These crispy-on-the-outside-and-tender-on-the-inside latkes..

Healthy recipe: Mini mushroom-&..

Servings: 12 Prep Time: 30 minutes Total Time: 1 hour To Make Ahead: Individually wrap in plastic and refrigerate for up to 3 days or freeze for up to 1 month. To reheat, remove plastic, wrap in a paper towel and microwave on High for 30 to 60 second..

Americans’ diets fall short of U...

A recent study compared the daily eating habits of over 8,000 Americans to the nutritional standards set forth by the U.S. Department of Agriculture. While some groups are doing better than others, researchers discovered that people are not meeting t..